Books
Staff Anti-Racist Book Club List
As part of our work on expanding our knowledge and insight of anti-racism and anti-oppression, one of our efforts is a staff book group. We read and meet every other week to discuss books on the topic. Below is a list of the books we have read, with descriptions (from bookshop.org). We will continue to update this list periodically. If you are interested in purchasing any of the books below, please consider supporting Portland’s Third Eye Books.
Mental Health Books
Dialectical Behavior Therapy Skills Workbook
Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms by Alexander Chapman
The Secret World of Sleep
The Surprising Science of the Mind at Rest by Penelope A. Lewis
No More Sleepless Nights
by Peter HauriInvisible Heroes: Survivors of Trauma and How They Heal by Belleruth Naparstek
Unhinged: The Trouble with Psychiatry - A Doctor's Revelations About a Profession in Crisis by Daniel Carlat
The Center Cannot Hold: My Journey Through Madness by Elyn R Saks
Talking Back to OCD: The Program the Helps Kids and Teens Say "No Way” and Parents Say "Way to Go” by John S. March
Taking Charge of ADHD by Russell A. Barkley, Ph.d.
Driven to Distraction:
Recognizing and Coping with Attention Deficit Disorder by Hallowell and RateyGetting to Calm: Cool-headed Strategies for Parents, Tweens, and Teens by Laura S. Kastner
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, "Chronically Inflexible" Children by Ross W Greene
Parenting from the Inside Out
by Daniel J SiegelThe Whole Brain Child:
12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J Siegel
The Primal Teen: What the New Discoveries About the Teenage Brain Tell Us About Our Kids By Barbara Strauch
Beautiful Boy: A Father's Journey Through His Son's Addiction by David Sheff
Tweak: Growing Up on Methamphetamines by Nic Sheff
Anxiety and Phobia Workbook by Edmund J Bourne.
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz, M.d.
Feeling Good: The New Mood Therapy by David D Burns
TA Today: A New Introduction to Transactional Analysis by Ian Stewart